Dr. Kelli Winarski, DC
Dr. Kelli is a passionate chiropractor dedicated to helping families achieve optimal health and wellness through chiropractic care. Her journey into chiropractic began during her undergraduate studies in Biology when an injury while running led her to seek alternative care. Traditional medicine didn’t provide much relief, but chiropractic care helped her recover and get back to the activities she loves. This transformative experience inspired her to pursue a career in chiropractic.
Dr. Kelli earned her Doctor of Chiropractic degree from Palmer College of Chiropractic in 2009. She and Dr. David opened Family First Chiropractic (now Reclaim Chiropractic) in Columbia, MO in 2010, where she has been committed to helping families, particularly women, achieve their best health through proper planning, mindfulness, and chiropractic care.
In addition to her clinic work, Dr. Kelli is the founder of ChirosConnect Pro, a platform dedicated to supporting the chiropractic community and advancing patient care.
Outside of work, Dr. Kelli enjoys staying active, particularly lifting weights, and spending time with her four children. She is committed to being involved in their lives while balancing her professional passions. She also enjoys hobbies like gardening and stained glass making and continually seeks to expand her knowledge through seminars in nutrition, chiropractic technique, and developmental neurology.
Dr. Alisha Squires, DC
Chiropractor
Dr. Squires’ passion for healthcare started early, inspired by generations of nurses in her family. While that background sparked her love for helping others, she quickly realized that traditional, one-size-fits-all approaches don’t always serve patients in the best way.
She earned her Bachelor of Science in Exercise Science from Lindenwood University in St. Charles, Missouri, and soon after found her true calling in chiropractic while working as a chiropractic assistant under the supervision of a Logan University graduate. It was there that she saw the life-changing power of chiropractic care firsthand—helping people feel better, move better, and rely less on long-term medication.
Just two years into her career, Dr. Squires knew she wanted to do more. She enrolled at Logan University to pursue her Doctorate in Chiropractic and graduated in December 2019, excited to bring compassionate, movement-focused care to her community.
When she’s not in the office, Dr. Squires can be found checking out local restaurants, soaking up live music, or belting out show tunes (karaoke is a favorite). She’s a proud fan of the St. Louis–based band Ludo and loves unwinding with a good binge-worthy show.
Dr. Katie Townsend, DC
Chiropractor
Dr. Katie is a chiropractor who brings heart, joy, and a whole-person approach to every patient she serves. After earning her bachelor’s degree from the University of Missouri, she completed her Doctor of Chiropractic degree at Logan University and is additionally acupuncture certified, with plans to pursue full licensure.
She is passionate about helping people feel and function their best, no matter their season of life. Known for her bubbly and welcoming presence, Dr. Katie creates an environment where patients feel supported, encouraged, and genuinely cared for. Her approach emphasizes long-term wellness and empowering patients with tools that extend far beyond the adjustment.
When she’s not in the clinic, you’ll find her enjoying time with her husband, Zach, and their two kids — usually with a coffee in hand, exploring new food spots, or sneaking in a workout when she can.
Dr. Katie is excited to serve the Columbia community full-time now as a Doctor of Chiropractic!
Raven Curd
Driven, curious, and passionate about holistic health, Raven took an accelerated academic path—graduating a year early and exploring several fields before finding her true calling in chiropractic care.
Today, Raven serves as the Office Manager at Reclaim Chiropractic, where she blends leadership, organization, and heart to keep the clinic running smoothly. From supporting the care team to creating a welcoming, seamless experience for patients, she’s the steady force behind the scenes making sure everyone feels cared for and at home.
Raven also proudly represents Reclaim as the Marketing Representative for Chiropractic in her Columbia BNI chapter, where she loves building genuine relationships and sharing the life-changing impact of chiropractic care and holistic wellness.
Outside the office, Raven is a proud mom to her daughter, MJ—a true carbon copy of her mom in both looks and attitude. When she’s not at Reclaim, you’ll likely find Raven jamming out to music, reading a book, and going for a walk.….all at the same time. Motherhood and wellness fuel her passion for living with intention, staying curious, and creating a life rooted in health, joy, and balance.
Rachel McMartin
Calm, dependable, and deeply caring, Rachel serves as a Therapy Assistant at Reclaim Chiropractic, where her attention to detail and patient-first mindset shine. She brings a steady, reassuring presence to the clinic and is known for helping patients feel confident, comfortable, and supported throughout their care.
At Reclaim, Rachel loves working hands-on with patients—especially when it comes to demonstrating and teaching proper exercise posture and assisting with laser and decompression therapy. She takes pride in making sure patients not only receive great care, but also truly understand what healing & moving well feels like. Rachel is currently working towards her Doctorate in Occupational Therapy, further fueling her passion for helping people move, function, and live better.
Outside the office, Rachel loves spending time with her husband, Jordan, and getting outdoors whenever she can—especially hiking, camping, and soaking up fresh air. A Michigan native at heart, she still misses long summer days spent by the beach.
Autumn Eads
Autumn is Reclaim Chiropractic’s Front Desk Lead and is usually the first friendly face you’ll see when you walk through our doors. She helps keep the office running smoothly while ensuring every patient feels comfortable, welcome, and cared for.
She handles scheduling, patient communication, and day-to-day front-desk needs, and also helps train future front-desk team members. Autumn was homeschooled growing up, which helped shape her strong work ethic and adaptability.
Outside the office, Autumn is involved in The Crossing Church and their college ministry. She’s currently working toward an Associate’s degree in Business at MACC. In her free time, you’ll find her spending time with friends or hanging out with her dog, Toto!
Katie Strode
Katie brings an authentic, joy-filled presence to Reclaim Chiropractic and is someone both patients and teammates can always count on. She loves supporting the flow of the office, organizing whatever she can get her hands on, and helping create a space where people feel welcome, grounded, and cared for. An ambivert at heart, Katie thrives on connecting with people through conversation and laughter but also values quiet time to rest and recharge. She’s a night owl who runs on little sleep… and lots of caffeine.
Outside of work, Katie is part of what she lovingly calls a traveling circus — her family. She’s married to her husband, Ben, who is a minister – their family is a total oxymoron and probably the exact opposite of what you picture a minister’s family to look like — and together they’re raising three semi-feral kids: Stella (10), Eloise (8), and Deacon (2 — can you say “surprise”?). Life is full, loud, and always moving, and she wouldn’t have it any other way.
Katie’s heart for her family and her ability to juggle all the things translates into the care, consistency, and dedication she brings to Reclaim every day.
Taylor
Photo and Bio coming soon for our newest team member!
Have Questions About Working with Our Chiropractors?
Please, don’t let your questions go unanswered. If anything is unclear, please ask! Contact us today!
New Patient Special
Your first visit is $75. It includes x-rays (if medically necessary), a neurological exam, and a complete consultation.
